The PMS alien is still here, providing his general undercurrent of unwarranted sadness and aimless worry - but I know what to do, and feel up to the fight.
Monday, October 5, 2009
up to the fight
It was a lovely day. After getting some work done on the ol' computer, I went for a run in the glorious sunshine that only a Northern California October day can bring, taught a couple of piano lessons, and then wound the day down with some very focused silent/mental practice of my "Magic 5", a yoga session, and a general prayer of thanksgiving for the Here and Now.
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